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1st Phorm
Essential Amino Acids
Our analysis — editorial take, not from the label
An NSF Certified for Sport EAA powder with a 60-serving count that spreads the amino dose thinner per scoop (6.5 g total) than most single-scoop EAA products.
- EAAs
- 6.5 g
- BCAAs
- 3 g
- Leucine
- 1.5 g
- Servings
- 60
Price tier: Mid-range · relative cost per full serving across this database
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Offered in Berry Blast, Blueberry Lemonade, Sour Green Apple, and Tropical Mango.
Label verified: July 2026 · View supplement facts image
Label data
Per full serving · 60 servings per container · from the manufacturer's panel
| Total EAAs | 6.5 g |
|---|---|
| BCAAs | 3 g |
| Leucine | 1.5 g |
| BCAA Complex 2:1:1 | 3 g (1,500 mg leucine, 750 mg isoleucine, 750 mg valine) |
| EAA Complex | 3.5 g (lysine, threonine, phenylalanine, histidine, methionine, tryptophan) |
| Proprietary blend | No |
Primary label source: 1st Phorm — Essential Amino Acids product page · verified July 2026
Cautions
- Processed on equipment that also handles milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
- May contain trace amounts of milk, egg, soy, or wheat.
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
1st Phorm Essential Amino Acids is one of the amino formulas in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 60 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- BCAA Complex 2:1:1 · 3 g (1,500 mg leucine, 750 mg isoleucine, 750 mg valine). A leucine-forward branched-chain ratio commonly used around training to support muscle protein synthesis.
- EAA Complex · 3.5 g (lysine, threonine, phenylalanine, histidine, methionine, tryptophan). Rounds out all nine essential amino acids the body cannot produce on its own.
Flavors & sweetener
Offered in Berry Blast, Blueberry Lemonade, Sour Green Apple, and Tropical Mango.
Who it's best for
People who want the full essential amino spectrum around training. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Total EAAs6.5 g
At or above the studied amount0studied range 1.5 g–15 g20 g
Stimulation of muscle protein synthesis has been reported from as little as 1.5 g of EAAs, with the maximal useful single dose put at 15–18 g — more in one sitting adds nothing. BCAAs alone supply only three of the nine essential amino acids.
Source: Ferrando et al., Journal of the International Society of Sports Nutrition 2023 — “Reasonable dosage of an EAA supplement does not exceed 15 g, meaning that even as much as three maximal doses per day is in line with normal daily consumption of EAAs…”
-
Leucine1.5 g
At or above the studied amount0studied range 0.7 g–3 g4 g
The ISSN position stand puts an acute protein dose at 700–3000 mg of leucine, and about 1–3 g per meal as the amount needed to stimulate protein translation. Higher-leucine servings sit at the top of that span rather than beyond it.
Source: Jäger et al., Journal of the International Society of Sports Nutrition 2017 — “Acute protein doses should strive to contain 700–3000 mg of leucine and/or a higher relative leucine content”
Common questions about 1st Phorm Essential Amino Acids
Is 1st Phorm Essential Amino Acids an EAA or a BCAA product?
A full-spectrum EAA product: 6.5 g of essential amino acids per serving, of which 3 g are the three BCAAs. Research on muscle protein synthesis centers on the full nine essential aminos rather than BCAAs alone.
Does 1st Phorm Essential Amino Acids disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.