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BulkSupplements.com
Creatine Monohydrate Micronized Powder
Our analysis — editorial take, not from the label
Single-ingredient micronized monohydrate in a 1 kg resealable bag — 200 servings at the labeled 5 g, with "Other Ingredients: None" printed on the panel. NSF lists this powder in its Certified for Sport database lot by lot, though no sport mark appears on the bag itself.
- Creatine
- 5 g
- Form
- monohydrate
- Servings
- 200
Price tier: Budget · relative cost per full serving across this database
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Unflavored only, with no sweeteners or flow agents on the panel, so it takes on the taste of whatever it is mixed into.
Label verified: September 2026 · View supplement facts image
Label data
Per full serving · 200 servings per container · from the manufacturer's panel
| Creatine per serving | 5 g |
|---|---|
| Form | monohydrate |
| Creatine Monohydrate | 5 g |
| Proprietary blend | No |
Primary label source: NSF Certified for Sport — listing for Bulk Supplements Creatine Monohydrate Powder Unflavored (certified lot by lot; no mark on the retail bag) · verified September 2026
Cautions
- Draws water into muscle — drink more water
- The label measures a serving as 2 tsp (about 5 g), so a gram scale is more accurate than a spoon
- Talk to your doctor if you have kidney conditions
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
BulkSupplements.com Creatine Monohydrate Micronized Powder is one of the creatine products in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 200 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of September 2026 — never from the marketing page.
Key ingredients & studied doses
- Creatine Monohydrate · 5 g. Sits squarely in the 3-5 g daily maintenance range used in most published creatine research for supporting strength and power output alongside resistance training.
Flavors & sweetener
Unflavored only, with no sweeteners or flow agents on the panel, so it takes on the taste of whatever it is mixed into.
Who it's best for
Anyone who wants the form with the deepest research base — most creatine studies use 3–5 g of monohydrate daily. A reasonable pick when cost per serving matters. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice. The bars compare what the label states; we do not laboratory-test the product to confirm it.
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Creatine5 g
At or above the studied amount0studied range 3 g–5 g6 g
Maintenance dosing in the research is 3–5 g a day of monohydrate, every day, not only on training days.
Source: Kreider et al., Journal of the International Society of Sports Nutrition 2017 — “Once muscle creatine stores are fully saturated, creatine stores can generally be maintained by ingesting 3–5 g/day”
Common questions about BulkSupplements.com Creatine Monohydrate Micronized Powder
Do I need a loading phase with BulkSupplements.com Creatine Monohydrate Micronized Powder?
Loading is optional. Research shows a steady 3–5 g of creatine monohydrate daily reaches muscle saturation in about three to four weeks; a loading week of around 20 g per day just gets there faster. This label's 5 g serving sits in that studied range.
Does BulkSupplements.com Creatine Monohydrate Micronized Powder disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.