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Force Factor
Creatine Monohydrate Gummies
Our analysis — editorial take, not from the label
One of the few creatine gummies that prints the full 5 g on the panel and carries an NSF Certified for Sport listing to back the number, but the dose takes five gummies and brings 45 calories and 6 g of sugar with it.
- Creatine
- 5 g
- Form
- monohydrate
- Servings
- 30
Price tier: Mid-range · relative cost per full serving across this database
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Six options — Assorted Fruit (grape, orange, watermelon and lemon-lime in one bottle), Mixed Berry, Blue Raspberry, Watermelon, Fruit Burst and Orange Splash — all pectin-based rather than gelatin and free of artificial sweeteners; the Assorted Fruit panel checked here builds its base from maltitol, tapioca syrup and cane sugar and takes its color from fruit and vegetable juice.
Label verified: September 2026 · View label source
Label data
Per full serving · 30 servings per container · from the manufacturer's panel
| Creatine per serving | 5 g |
|---|---|
| Form | monohydrate |
| Creatine Monohydrate | 5 g (5 gummies) |
| AstraGin (Panax notoginseng and Astragalus membranaceus extracts) | 25 mg |
| Proprietary blend | No |
Primary label source: Force Factor — official product page ("Enjoy 5 gummies daily", 30 servings per bottle, NSF Certified for Sport, six flavors) · verified September 2026
Cautions
- A serving is five gummies, not one — the bottle's 150 gummies work out to 30 servings
- Each serving carries 45 calories and 6 g of total sugars, 5 g of them added sugars, on a maltitol and cane-sugar base
- Draws water into muscle — drink more water
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Force Factor Creatine Monohydrate Gummies is one of the creatine products in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 30 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of September 2026 — never from the marketing page.
Key ingredients & studied doses
- Creatine Monohydrate · 5 g (5 gummies). Five gummies together carry the same 5 g daily amount used in most published creatine research; a single gummy is 1 g, so a fifth of a serving.
- AstraGin (Panax notoginseng and Astragalus membranaceus extracts) · 25 mg. A patented botanical pairing sold as an absorption aid at the supplier's usual 25 mg use level; the published human data behind it is thin next to the decades of research on the creatine itself.
Flavors & sweetener
Six options — Assorted Fruit (grape, orange, watermelon and lemon-lime in one bottle), Mixed Berry, Blue Raspberry, Watermelon, Fruit Burst and Orange Splash — all pectin-based rather than gelatin and free of artificial sweeteners; the Assorted Fruit panel checked here builds its base from maltitol, tapioca syrup and cane sugar and takes its color from fruit and vegetable juice.
Who it's best for
Anyone who wants the form with the deepest research base — most creatine studies use 3–5 g of monohydrate daily. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice. The bars compare what the label states; we do not laboratory-test the product to confirm it.
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Creatine5 g
At or above the studied amount0studied range 3 g–5 g6 g
Maintenance dosing in the research is 3–5 g a day of monohydrate, every day, not only on training days.
Source: Kreider et al., Journal of the International Society of Sports Nutrition 2017 — “Once muscle creatine stores are fully saturated, creatine stores can generally be maintained by ingesting 3–5 g/day”
-
Sodium5 mg
The studied range is 300–700 mg of sodium per litre of fluid, and this label does not state the volume to mix a serving into — so its concentration, which is what the range measures, cannot be worked out from the panel. Check the mixing instructions on the pack.
Source: Mosler et al., German Journal of Sports Medicine 2020 (DGE position) — “the optimal sports drink should contain 400-1100 mg / l sodium in addition to carbohydrates (4-8%)”
Common questions about Force Factor Creatine Monohydrate Gummies
Do I need a loading phase with Force Factor Creatine Monohydrate Gummies?
Loading is optional. Research shows a steady 3–5 g of creatine monohydrate daily reaches muscle saturation in about three to four weeks; a loading week of around 20 g per day just gets there faster. This label's 5 g serving sits in that studied range.
Does Force Factor Creatine Monohydrate Gummies disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.