Product imagery supplied by the retailer. Packaging may vary — verify the Supplement Facts panel on the container you receive.
Momentous
Creatine Monohydrate
Our analysis — editorial take, not from the label
Carries both NSF Certified for Sport and Informed Sport marks plus added screening for microplastics and PFAS, made in a pharmaceutical facility with tighter heavy-metal limits than the industry standard.
- Creatine
- 5 g
- Form
- monohydrate
- Servings
- 90
Price tier: Mid-range · relative cost per full serving across this database
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Sold unflavored in the 90-serving tub; Watermelon and Lemon flavored 60-serving versions are also offered.
Label verified: July 2026 · View label source
Label data
Per full serving · 90 servings per container · from the manufacturer's panel
| Creatine per serving | 5 g |
|---|---|
| Form | monohydrate |
| Creatine Monohydrate | 5 g |
| Proprietary blend | No |
Primary label source: Momentous — official product page · verified July 2026
Cautions
- Draws water into muscle cells — increase daily water intake
- Loading is optional; 3–5 g daily reaches muscle saturation in about 3–4 weeks
- Talk to a doctor before use if you have a kidney condition
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Momentous Creatine Monohydrate is one of the creatine products in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 90 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Creatine Monohydrate · 5 g. One of the most-studied ergogenic ingredients; associated with supporting muscle strength, power output, and the body's ATP-based energy recycling during short, high-intensity effort.
Flavors & sweetener
Sold unflavored in the 90-serving tub; Watermelon and Lemon flavored 60-serving versions are also offered.
Who it's best for
Anyone who wants the form with the deepest research base — most creatine studies use 3–5 g of monohydrate daily. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Creatine5 g
At or above the studied amount0studied range 3 g–5 g6 g
Maintenance dosing in the research is 3–5 g a day of monohydrate, every day, not only on training days.
Source: Kreider et al., Journal of the International Society of Sports Nutrition 2017 — “Once muscle creatine stores are fully saturated, creatine stores can generally be maintained by ingesting 3–5 g/day”
What other people say
Why we don't rate productsTwo different things, side by side: the rating the seller publishes on its own store, and what independent users write in public threads. Scoop Sense writes neither and collects no reviews of its own. Neither is evidence that a product works — they describe what people experienced and expected, not what the research shows.
On the seller's page
4.9 / 5
3,669 ratings
The brand's own storefront, read July 2026. A seller's rating is collected and moderated by the seller — treat it as a marketing figure, not an independent one.
What people actually report
Praised for mixing cleanly and sitting well with sensitive stomachs, but a recent switch away from German Creapure sourcing has some longtime buyers questioning purity, and a few report sleep disruption.
- positive Mixability and tolerance. Long-time users describe it mixing completely with no grit, no taste, and no digestive issues.
- negative Sourcing change. Momentous moved from German Creapure to its own in-house spec creatine, and some users say the texture and purity now feel noticeably different.
- negative Sleep-related reports. A handful of users report new insomnia that resolved after stopping the product.
Read the threads yourself
-
“It mixes extremely well in water, is virtually tasteless, and has caused me no digestive problems.”
r/crossfit, "Momentous vs Thorne Creatine after Momentous switched away from Creapure" -
“they no longer have the supply chain transparency, and texture/purity is noticibly different, especially if you dry scoop it.”
r/HubermanLab, "Momentous Creatine no longer sourced from Creapure" -
“I took 5g of Momentous creatine every morning for about 2 weeks until the insomnia took a hold.”
r/Supplements, "Creatine related insomnia"
Common questions about Momentous Creatine Monohydrate
Do I need a loading phase with Momentous Creatine Monohydrate?
Loading is optional. Research shows a steady 3–5 g of creatine monohydrate daily reaches muscle saturation in about three to four weeks; a loading week of around 20 g per day just gets there faster. This label's 5 g serving sits in that studied range.
Does Momentous Creatine Monohydrate disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.