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RYSE
Loaded Creatine
Our analysis — editorial take, not from the label
A fully disclosed three-form creatine blend — monohydrate, MagnaPower, and HCl — plus betaine and PeakATP, totaling roughly 6.25 g of labeled creatine per scoop.
- Creatine
- 6.25 g
- Form
- blend
- Servings
- 30
Price tier: Premium · relative cost per full serving across this database
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Available unflavored and in flavors including Electric Lemonade and Baja Cooler, sweetened with sucralose and acesulfame potassium in flavored versions.
Label verified: July 2026 · View label source
Label data
Per full serving · 30 servings per container · from the manufacturer's panel
| Creatine per serving | 6.25 g |
|---|---|
| Form | blend |
| Creatine Monohydrate | 4 g |
| Creatine MagnaPower (Magnesium Creatine Chelate) | 1.5 g |
| Creatine HCl | 750 mg |
| Betaine Anhydrous | 2.5 g |
| Proprietary blend | No |
Primary label source: RYSE — official product page · verified July 2026
Cautions
- Combines three creatine forms plus betaine and PeakATP — total active ingredient load is higher than a single-ingredient monohydrate scoop.
- Mix one scoop with 10-12 oz of water or a beverage of choice; do not exceed one serving in 24 hours.
- Consult a physician before use if you have a kidney condition.
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
RYSE Loaded Creatine is one of the creatine products in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 30 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Creatine Monohydrate · 4 g. The primary, most-studied form of creatine in the blend, supporting muscle strength and power output.
- Creatine MagnaPower (Magnesium Creatine Chelate) · 1.5 g. A patented magnesium-bound creatine form included alongside monohydrate and HCl in this three-form blend.
- Creatine HCl · 750 mg. A more soluble creatine salt form dosed in milligrams rather than grams.
- Betaine Anhydrous · 2.5 g. Betaine has been studied for supporting muscular endurance and power during training.
Flavors & sweetener
Available unflavored and in flavors including Electric Lemonade and Baja Cooler, sweetened with sucralose and acesulfame potassium in flavored versions.
Who it's best for
People who want creatine bundled with other ingredients — check what each addition does before paying for it. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Creatine4 g
At or above the studied amount0studied range 3 g–5 g6 g
Maintenance dosing in the research is 3–5 g a day of monohydrate, every day, not only on training days.
Source: Kreider et al., Journal of the International Society of Sports Nutrition 2017 — “Once muscle creatine stores are fully saturated, creatine stores can generally be maintained by ingesting 3–5 g/day”
-
Creatine HCl0.75 g
Creatine HCl has no established studied dose of its own. Brands serve it at a fraction of the monohydrate amount on a solubility argument that head-to-head research has not settled.
-
Betaine2.5 g
At or above the studied amount0studied range 2.5 g3.5 g
Trials run from 1.25 g to 5 g a day; 2.5 g, usually split into two doses, is the amount most of them use.
Source: Lee et al., Journal of the International Society of Sports Nutrition 2010 — “Betaine supplement (B) was given as 1.25 grams (g) of betaine (Danisco Inc., Ardsley, NY) in 300 mL of Gatorade© sports drink, taken twice daily”
Common questions about RYSE Loaded Creatine
Do I need a loading phase with RYSE Loaded Creatine?
The loading question does not transfer to this form. Saturation timelines come from research on 3–5 g of creatine monohydrate daily; blend has no established studied dose of its own, so there is no figure to load toward. Treat the label's 6.25 g as the brand's recommendation rather than a researched one.
Does RYSE Loaded Creatine disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.
Do the numbers for RYSE Loaded Creatine assume one scoop or two?
All figures on this page are per full labeled serving. Combines three creatine forms plus betaine and PeakATP — total active ingredient load is higher than a single-ingredient monohydrate scoop..