Product imagery supplied by the retailer. Packaging may vary — verify the Supplement Facts panel on the container you receive.
Gatorade
Endurance Formula Powder
Our analysis — editorial take, not from the label
Roughly double the sodium and triple the potassium of standard Gatorade powder, aimed at longer sessions with heavier sweat losses rather than casual sipping.
- Sodium
- 300 mg
- Potassium
- 140 mg
- Sugar
- 13 g
- Servings
- 38
Price tier: Budget · relative cost per full serving across this database
We don't list dollar prices — they change daily and go stale. Check the live price instead:
View current price at Amazon Compare all hydration mixesScoop Sense doesn't collect user reviews and won't invent them. Read customer reviews on Amazon
Affiliate links — Scoop Sense may earn a commission at no additional cost to you.
Sold in Lemon-Lime, Orange, Cherry, and Watermelon, sweetened with sugar and fructose rather than artificial sweeteners.
Label verified: July 2026 · View label source
Label data
Per full serving · 38 servings per container · from the manufacturer's panel
| Sodium | 300 mg |
|---|---|
| Potassium | 140 mg |
| Sugar | 13 g |
| Proprietary blend | No |
Primary label source: Gatorade — official product page · verified July 2026
Cautions
- Contains 13 g of sugar per serving from added sugar and fructose.
- Roughly double the sodium of standard Gatorade Thirst Quencher powder, formulated for longer training sessions with heavier sweat losses.
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Gatorade Endurance Formula Powder is one of the hydration mixes in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 38 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Sodium · 300 mg. Sodium is the primary electrolyte lost in sweat and supports fluid balance and normal nerve and muscle function.
- Potassium · 140 mg. Potassium works alongside sodium to help maintain fluid balance inside and outside cells.
Flavors & sweetener
Sold in Lemon-Lime, Orange, Cherry, and Watermelon, sweetened with sugar and fructose rather than artificial sweeteners.
Who it's best for
Everyday training and moderate sweat losses — a middling sodium load. The sugar is part of the design, aiding fluid uptake the way oral rehydration research uses glucose — skip it if you want zero sugar. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Sodium per litre845 mg
At or above the studied amount0studied range 300 mg–700 mg2000 mg
300 mg per serving mixed into 355 ml is about 845 mg per litre. Sports-nutrition guidance puts sodium somewhere between about 230 and 1100 mg per litre of fluid for sustained sweating, depending on which body is writing — 300–700 mg per litre sits inside every version of it. Higher-sodium mixes are built for heavy sweat losses, not for casual sipping.
Source: Mosler et al., German Journal of Sports Medicine 2020 (DGE position) — “the optimal sports drink should contain 400-1100 mg / l sodium in addition to carbohydrates (4-8%)”
Common questions about Gatorade Endurance Formula Powder
How much sodium is in Gatorade Endurance Formula Powder?
300 mg per serving, alongside 13 g of sugar. Sodium is the main electrolyte lost in sweat, but needs vary widely with sweat rate and diet — and daily sodium from food counts toward the same total.
Does Gatorade Endurance Formula Powder disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.