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MusclePharm
BCAA 3:1:2
Our analysis — editorial take, not from the label
Budget classic BCAA using an unconventional 3:1:2 ratio that weights valine over isoleucine; like all BCAA-only formulas it omits the six other essential aminos.
- EAAs
- —
- BCAAs
- 6 g
- Leucine
- 3 g
- Servings
- 30
Price tier: Budget · relative cost per full serving across this database
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Blue Raspberry and Fruit Punch flavors sweetened with sucralose.
Label verified: July 2026 · View label source
Label data
Per full serving · 30 servings per container · from the manufacturer's panel
| BCAAs | 6 g |
|---|---|
| Leucine | 3 g |
| L-Leucine | 3 g |
| L-Valine | 2 g |
| L-Isoleucine | 1 g |
| Proprietary blend | No |
Primary label source: Tiger Fitness label listing · verified July 2026
Cautions
- BCAA-only formulas lack six of the nine essential amino acids
- Amino drinks supplement protein intake, not replace it
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
MusclePharm BCAA 3:1:2 is one of the amino formulas in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 30 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- L-Leucine · 3 g. The essential amino acid most studied for stimulating muscle protein synthesis.
- L-Valine · 2 g. Branched-chain amino acid weighted above isoleucine in this formula's 3:1:2 ratio.
- L-Isoleucine · 1 g. Branched-chain amino acid involved in muscle energy metabolism.
Flavors & sweetener
Blue Raspberry and Fruit Punch flavors sweetened with sucralose.
Who it's best for
A BCAA-only formula — three of the nine essential amino acids, which suits taste-driven intra-workout sipping more than protein replacement. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Leucine3 g
At or above the studied amount0studied range 0.7 g–3 g4 g
The ISSN position stand puts an acute protein dose at 700–3000 mg of leucine, and about 1–3 g per meal as the amount needed to stimulate protein translation.
Source: Jäger et al., Journal of the International Society of Sports Nutrition 2017 — “Acute protein doses should strive to contain 700–3000 mg of leucine and/or a higher relative leucine content”
Common questions about MusclePharm BCAA 3:1:2
Is MusclePharm BCAA 3:1:2 an EAA or a BCAA product?
BCAA-only: it supplies the three branched-chain aminos (6 g per serving) but not the other six essential amino acids that full-EAA formulas include.
Does MusclePharm BCAA 3:1:2 disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.