Product imagery supplied by the retailer. Packaging may vary — verify the Supplement Facts panel on the container you receive.
Precision Fuel & Hydration
PH 1000 Electrolyte Tablets
Our analysis — editorial take, not from the label
One tablet dissolved in 16 oz of water provides 500 mg sodium and 130 mg potassium, the mid-strength option in Precision's tablet lineup, and it carries an NSF Certified for Sport mark.
- Sodium
- 500 mg
- Potassium
- 130 mg
- Sugar
- 2 g
- Servings
- 10
Price tier: Mid-range · relative cost per full serving across this database
We don't list dollar prices — they change daily and go stale. Check the live price instead:
View current price at Amazon Compare all hydration mixesScoop Sense doesn't collect user reviews and won't invent them. Read customer reviews on Amazon
Affiliate links — Scoop Sense may earn a commission at no additional cost to you.
Mild citrus-flavored effervescent tablet, low-calorie with minimal added sugar.
Label verified: July 2026 · View label source
Label data
Per full serving · 10 servings per container · from the manufacturer's panel
| Sodium | 500 mg |
|---|---|
| Potassium | 130 mg |
| Magnesium | 10 mg |
| Sugar | 2 g |
| Proprietary blend | No |
Primary label source: Precision Fuel & Hydration — official product page (PH 1000 tablets) · verified July 2026
Cautions
- 500 mg sodium per tablet is a moderate-to-high dose; not intended for general daily hydration outside exercise without medical guidance.
- NSF Certified for Sport confirms label accuracy and screening for banned substances but does not remove all risk of interaction with medications.
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Precision Fuel & Hydration PH 1000 Electrolyte Tablets is one of the hydration mixes in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 10 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Sodium · 500 mg. Sodium is the main electrolyte lost in sweat and is studied for its role in fluid balance and hydration during exercise.
- Potassium · 130 mg. Potassium works alongside sodium to support normal fluid balance and muscle function.
- Magnesium · 10 mg. Magnesium contributes to normal muscle and nerve function and to electrolyte balance.
Flavors & sweetener
Mild citrus-flavored effervescent tablet, low-calorie with minimal added sugar.
Who it's best for
Everyday training and moderate sweat losses — a middling sodium load. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Sodium per litre1057 mg
At or above the studied amount0studied range 300 mg–700 mg2000 mg
500 mg per serving mixed into 473 ml is about 1057 mg per litre. Sports-nutrition guidance puts sodium somewhere between about 230 and 1100 mg per litre of fluid for sustained sweating, depending on which body is writing — 300–700 mg per litre sits inside every version of it. Higher-sodium mixes are built for heavy sweat losses, not for casual sipping.
Source: Mosler et al., German Journal of Sports Medicine 2020 (DGE position) — “the optimal sports drink should contain 400-1100 mg / l sodium in addition to carbohydrates (4-8%)”
Common questions about Precision Fuel & Hydration PH 1000 Electrolyte Tablets
How much sodium is in Precision Fuel & Hydration PH 1000 Electrolyte Tablets?
500 mg per serving, alongside 2 g of sugar. Sodium is the main electrolyte lost in sweat, but needs vary widely with sweat rate and diet — and daily sodium from food counts toward the same total.
Does Precision Fuel & Hydration PH 1000 Electrolyte Tablets disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.