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Transparent Labs
BCAA Glutamine
Our analysis — editorial take, not from the label
An Informed Choice-certified BCAA formula (not a full EAA spectrum) built around an 8 g 2:1:1 ratio plus a 5 g glutamine dose well above what most BCAA products include.
- EAAs
- —
- BCAAs
- 8 g
- Leucine
- 4 g
- Servings
- 30
Price tier: Mid-range · relative cost per full serving across this database
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Naturally sweetened with stevia; flavors include Strawberry Lemonade.
Label verified: July 2026 · View label source
Label data
Per full serving · 30 servings per container · from the manufacturer's panel
| BCAAs | 8 g |
|---|---|
| Leucine | 4 g |
| Fermented Vegan BCAA 2:1:1 | 8 g (4 g leucine, 2 g isoleucine, 2 g valine) |
| L-Glutamine | 5 g |
| Coconut water powder | 1 g |
| Vitamin C | 1,500 mg |
| Proprietary blend | No |
Primary label source: Transparent Labs — BCAA Glutamine product page · verified July 2026
Cautions
- Delivers 1,500 mg vitamin C per serving (1,667% DV) — a high dose relative to a standard multivitamin.
- Contains coconut (tree nut) derived ingredients.
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Transparent Labs BCAA Glutamine is one of the amino formulas in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 30 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Fermented Vegan BCAA 2:1:1 · 8 g (4 g leucine, 2 g isoleucine, 2 g valine). A high-dose, leucine-forward branched-chain amino ratio to support muscle protein synthesis around training.
- L-Glutamine · 5 g. A conditionally essential amino acid studied for its role in exercise recovery.
- Coconut water powder · 1 g. Included to support hydration and electrolyte replenishment.
- Vitamin C · 1,500 mg. An antioxidant vitamin included at a high per-serving dose.
Flavors & sweetener
Naturally sweetened with stevia; flavors include Strawberry Lemonade.
Who it's best for
A BCAA-only formula — three of the nine essential amino acids, which suits taste-driven intra-workout sipping more than protein replacement. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
-
Leucine4 g
At or above the studied amount0studied range 0.7 g–3 g4 g
The ISSN position stand puts an acute protein dose at 700–3000 mg of leucine, and about 1–3 g per meal as the amount needed to stimulate protein translation. Higher-leucine servings sit at the top of that span rather than beyond it.
Source: Jäger et al., Journal of the International Society of Sports Nutrition 2017 — “Acute protein doses should strive to contain 700–3000 mg of leucine and/or a higher relative leucine content”
Common questions about Transparent Labs BCAA Glutamine
Is Transparent Labs BCAA Glutamine an EAA or a BCAA product?
BCAA-only: it supplies the three branched-chain aminos (8 g per serving) but not the other six essential amino acids that full-EAA formulas include.
Does Transparent Labs BCAA Glutamine disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.