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Cure
Hydrating Electrolyte Mix
Our analysis — editorial take, not from the label
Built to WHO oral-rehydration-solution ratios: 240 mg sodium and 310 mg potassium paired with 4 g of fruit-derived sugar rather than an added sweetener; magnesium isn't disclosed on the panel.
- Sodium
- 240 mg
- Potassium
- 310 mg
- Sugar
- 4 g
- Servings
- 14
Price tier: Mid-range · relative cost per full serving across this database
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Grapefruit is one of several fruit-forward flavors (also Watermelon, Lemon, Pink Lemonade); sweetened only with real fruit and coconut water, no added sugar or artificial sweeteners.
Label verified: July 2026 · View label source
Label data
Per full serving · 14 servings per container · from the manufacturer's panel
| Sodium | 240 mg |
|---|---|
| Potassium | 310 mg |
| Sugar | 4 g |
| Sodium (pink Himalayan salt) | 240 mg |
| Coconut water powder + fruit juice powder | 4 g total sugars |
| Proprietary blend | No |
Primary label source: Cure — official product page (Grapefruit Nutrition Facts) · verified July 2026
Cautions
- 4 g of sugar per packet from fruit and coconut water powder — labeled 'no added sugar' but not a zero-sugar mix
- 240 mg sodium counts toward daily sodium intake if you're tracking it
- Magnesium is not listed on the Nutrition Facts panel
Formulated for healthy adults — not intended for anyone under 18. Full health & safety notes
Product details
Where this label sits
Cure Hydrating Electrolyte Mix is one of the hydration mixes in the Scoop Sense database. Every active ingredient on the panel is listed with its own dose — nothing is hidden inside a blend total. It runs 14 servings per container at the full labeled serving. Everything on this page comes from the manufacturer's supplement facts panel as of July 2026 — never from the marketing page.
Key ingredients & studied doses
- Sodium (pink Himalayan salt) · 240 mg. Sodium is studied for its role in fluid retention and absorption, the basis of oral-rehydration formulas.
- Potassium · 310 mg. Potassium supports fluid balance alongside sodium and contributes to normal muscle function.
- Coconut water powder + fruit juice powder · 4 g total sugars. Carbohydrate paired with sodium reflects the WHO oral-rehydration-solution ratio studied for fluid absorption.
Flavors & sweetener
Grapefruit is one of several fruit-forward flavors (also Watermelon, Lemon, Pink Lemonade); sweetened only with real fruit and coconut water, no added sugar or artificial sweeteners.
Who it's best for
Flavour and light top-ups rather than replacing a real sweat loss — the sodium here is well under the amount hydration research works with. Derived from the label figures above — not medical advice.
How we log this label
Every entry is built the same way: we read the current supplement facts panel, log each disclosed dose, compare it against the amounts used in published research, flag proprietary blends, and state the cautions plainly. The full methodology explains each step.
This label against the research
How we evaluate labelsEach bar shows the amount commonly used in published human research, and where this label's dose falls against it. Research amounts are context, not a recommendation — they are not doses, and nothing here is medical advice.
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Sodium240 mg
The studied range is 300–700 mg of sodium per litre of fluid, and this label does not state the volume to mix a serving into — so its concentration, which is what the range measures, cannot be worked out from the panel. Check the mixing instructions on the pack.
Source: Mosler et al., German Journal of Sports Medicine 2020 (DGE position) — “the optimal sports drink should contain 400-1100 mg / l sodium in addition to carbohydrates (4-8%)”
Common questions about Cure Hydrating Electrolyte Mix
How much sodium is in Cure Hydrating Electrolyte Mix?
240 mg per serving, alongside 4 g of sugar. Sodium is the main electrolyte lost in sweat, but needs vary widely with sweat rate and diet — and daily sodium from food counts toward the same total.
Does Cure Hydrating Electrolyte Mix disclose every dose?
Yes — the label lists an individual amount for each ingredient, with no proprietary blends. That is what the "label fully disclosed" tag on Scoop Sense means, and it is what lets each dose be compared against the amounts used in published research.